All in Community
By Nikita Mehta
What does it mean to truly form community? To be in sangha with one another? Every day in studios all across the Bay Area we roll out our mats, side by side, flow and breathe, move our bodies, set intention and lay in savasana together. We say hello, make lingering eye contact, exchange numbers, meet for coffee… and then go about on our busy, beautiful, blessed lives. We are a community…
By Courtney Alex Aldor
Let's face it, we live in a society that values how much we do. While checking something off a list can feel close to euphoric for some, so can a good balanced night of sleep. Or ten…